The performance factors - General considerations
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Summary: Performance factors considerations to shape your season
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Introduction
General physical training methods and regulation
Specific physical training methods and regulation
Footwork Interval Training
Technical Interval Training lesson tutorials
Summary: Physical performance factor regulation
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Introduction
1. Tactical performance factor regulation through Video Match Analysis
A. Know your game
B. Know yourself to know your tactics
2. Tactical Training Lesson
A. Tactical Training Lesson tutorials
Tactical performance factor regulation summary
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Introduction
1. Stress control and concentration regulation
2. Positive Self-talk and Mental training scenarios - Introduction
A. Program your mind for success
B. Tactical mental training. Empower your team
3. Mental Training Lesson tutorials
Mental performance factor regulation summary
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Introduction
1. The Referent of the rules
Know the rules, Know your rights
2. The Referent of the Competition Plan
Build your Competition Master Plan
3. Efficient Strip Coaching
Summary: Competition routines and strip coaching regulation
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Introduction to Private Lesson Methodology
The Block Lesson
The Series Lesson
The Random Lesson -
Summary: Private Lesson Methodology
Conclusions
Survey: Level - The Expert Coach
Final Words
THINK, SHARE, SHAPE, GET CERTIFIED ONLINE !
